NLP: brain instructions: And 'possible through knowledge of their ways to help ourselves?

domenica 15 dicembre 2013

And 'possible through knowledge of their ways to help ourselves?

And 'possible

through knowledge of their ways to help ourselves?

And 'possible through knowledge of themselves be of help to us and to others, touch, hearing, sight, taste, smell, may be the instruments of awareness?
can not be of help to none if you have not before for themselves.
Self-awareness is the ability to know or hear or understand that something is happening.
's, says Flies Feldenkrains,

that part of the consciousness that involves knowledge, is to be conscious, to know what you are doing, to know what we are conscious. It seems like a convoluted process, but it is actually very simple.The awareness comes from the observation, observation without judgment, so it is important to train to observe, listen and listen, starting from the perception of our senses. (For details on the method)

What do I see?

What do I hear?

What do I feel?

What do I do?

Five accordance with

the development of the senses in the fetus begins early, when the fetus is still called embryo.
senses allow the fetus to begin to enter into a relationship with himself and the world around him: allow you to feel life from the first moment you start form the body memory. The Touch:  know your body and then love him

The self-massage is a very important tool identifier: for example, just touching and massaging our feet, we immediately in the hands of our selves, our roots. L'Hearing:  the vibrations of the soul

We do not realize it, but our ear perceives the vibrations of everything.
sounds, our words, the various noises, vibrations.
And the vibes are pure energy.
Hearing is one of the five, the most sense " deep. "
Everything we hear with our ears is not only stored by our brain, but vibrates in our soul.
then to feed the best of our inner selves, can be very useful Mantra (from Sanskrit literally means liberation of the mind) .
Mantras are sounds that are generated within us. Mantras heard and repeated regularly, gradually change all cells of the body. And 'therefore, the importance of sound vibrations to our well-being. La Vista:  Mandala, the images that treat

Mandala is a word that comes from the Indian language Sanskrit meaning circle or center. It 'a closed figure in which there are various designs, shapes, and colors that convey a start at center. The Mandala is a structure rooted inside of ourselves, is the movement between internal and external forces that lead to the exploration of the outer world and our inner selves. The center of the mandala, to which everything comes from and where it all starts as the center of his soul, where to find energy and harmony. Coloring a mandala means pulling out all his inner at that particular moment of our lives. Taste:  Food and symbols - physiological hunger and emotional hunger The act of eating is a natural action that hides behind so deep meanings to be in all respects a symbol: it represents the first encounter with the world, is the first form of pleasure that man knows, guarantees survival. The physiological hunger is the emptiness that our body tells us that you must eat to give us energy. Emotional hunger is a sudden reaction, triggered by the need to lower anxiety and emotional distress bridge. To distinguish them, and lower the need for emotional hunger (which can be very harmful to our health) must become aware of the real-time testing our senses are required, for example, to eat with your hands and blindfolded: Touch food, bring it to his mouth and chew it without seeing it commits us to awareness. Smell:  memory of past experiences

Unlike the other senses, the olfactory stimulation, is the only one to pass directly into the cerebral cortex, without being filtered from the center of the thalamus receptor for a preliminary analysis. The aromatic molecules that are spread in the air going to urge the olfactory cells that keep the memory of every smell. This explains why a smell can instantly evoke memories of experiences also live extremely long time ago. Aromatherapy therefore involves emotion, memory, sensitivity, and the endocrine and immune systems. For further information:

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domenica 15 dicembre 2013

And 'possible through knowledge of their ways to help ourselves?

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