Non conoscenza

  Non conoscenza

Buongiorno a tutti, articolo 1024.

Conoscenza, inconsapevolezza, non conoscenza sapete cosa sono?

La conoscenza è la consapevolezza e la comprensione di verità, fatti o informazioni ottenute attraverso l'esperienza o l'apprendimento (a posteriori), ovvero tramite l'introspezione (a priori).

La conoscenza è l'autocoscienza del possesso di informazioni connesse tra di loro, le quali, prese singolarmente, hanno un valore e un'utilità inferiori.

L'inconsapevolezza, 1. essere inconsapevole che non si è a conoscenza o non si ha consapevolezza di qcs.: essere inconsapevole del rischio corso

2. involontario; automatico, istintivo: un gesto inconsapevole.

E non conoscenza cosa significa?

Possiamo definirlo come uno stato speciale.

Quando una persona entra in uno stato di "non conoscenza", tenta di abbandonare ogni convinzione preesistente e di giungere ad una visione fresca e obiettiva di una particolare situazione o di un'esperienza.

In sostanza, si cerca di "non sapere" niente della situazione o della particolare persona che si sta esaminando, per evitare qualsiasi preconcetto che possa alterare la propria esperienza.

Lo stato di "non conoscenza" è una strategia usata da molte persone straordinarie per produrre innovazioni e nuove prospettive. 

Albert Einstein, per esempio, affermava che molte delle idee che costituivano la teoria della relatività erano nate perché si era posto domande sullo spazio e sul tempo senza preconcetti, come avrebbe fatto un bambino.

Personalmente metto sempre da parte le mie presupposizioni nel momento in cui lavoro con un cliente, e verifico le idee dalle quali parto. 

Facciamo un esempio.

Il cliente ha due occhi? (Forse potrebbe avere un occhio di vetro.)

Ha due mani? (Se indossa i guanti, potrebbe avere una protesi.) 

Ha capelli suoi? (La persona potrebbe indossare una parrucca.) 

E così via. 

Meditate e scrivetemi i vostri commenti.

         Mauro Brocca Life & Mental Coach

The pursuit of happiness

 The pursuit of happiness

Hello everyone, article 1021.

I have long since stopped desiring material things and, to many, it sounds strange when I talk about happiness, well-being and pleasure in life.
I gladly leave the vicious and festive pleasure to others.
I have already mentioned on other occasions that life, which for many is a competition, has death as its final prize.
So when I urge you to seek pleasure in life, I mean not suffering physically and inner peace as far as the soul is concerned.
Mauro Brocca

Daily hypnosis & emotional confusion

 Daily hypnosis  & emotional confusion

The hypnotic situation that we take into consideration is that of "automatic reactions" in particular what I mean ...... the "confusion between inner emotional reality and outer reality". 

We translate further, to every event, we connect, we anchor to every physiological state physiological and emotional states to every situation.
So we are talking about emotion and the reactions connected to it.
Emotion is a pleasant or painful affective state, caused by unexpected events, internal or external, and accompanied by sometimes showy somatic reactions.
Emotions are accompanied by elements of behavior aimed at facing situations, solving or eluding the problems that these present; in the event that this is not possible, the consequent frustration of emotional drives can cause.
Every emotion manifests itself on a psychological, motor-behavioral level - examples are the avoidance, approach, attack and flight behavior and changes in postural attitude and facial expression and on a physical level, for example with alterations in frequency heart, blood pressure, facial vascular supply (blushing), increased sweating of the hands, or changes in breathing rhythm.
Every single man reacts and acts in the world in an exclusive way according to the personality, the experience, the previous experiences, the acquired knowledge and the social system to which he belongs.
However, there are some common traits of response, which can be found in each one, because they are typical of the species such as:
Crying  ; it has a normalizing function since it allows to eliminate the excess of a pre-existing tension or a feeling of sorrow, pain or sadness but also of immense joy.
Scream  ; allows you to give vent to particularly intense emotions by determining the ability to react to them in an effective way.
Psychic energy expelled in a liberating cry allows anguish, despair and pain to come out of us.
Fear ; it is a real defense mechanism that allows us to defend ourselves from the dangers of the environment.
This original safeguard emotion can degenerate into panic.
A pathological fear, which, instead of protecting, makes us immobile and succubus.
It can go as far as the fear of fear (fears without an object), in which the person is frightened by the very fact of existing.
Panic  _ panic is a markedly negative, unpleasant experience that manifests itself as an acute episode of anxiety characterized by emotional tension and intolerable terror.
Hysteria  ; it is an acute neurotic reaction characterized by the somatic hyper-expressiveness of ideas, images and affects.
Hatred and anger ; hatred is the affection in which the aggressive drive is channeled and can manifest itself with violent behavior. Anger is an act of self-affirmation whose purpose is to restore balance.
Despair  ; the person, overcome by his own feeling of nothingness, closes in on himself to the point of annihilation.
He loses interest in life and fails to make sense of the future.
Distress   ; it is a feeling that implies tension and a state of alarm that is expressed on a somatic basis.
Those who are distressed are afraid that something terrible might happen; he feels threatened by something he cannot visualize or quantify and clearly identify.
Well .... very well indeed.
Our mind tends to create a map of biochemical reactions in us, which we call emotions,  that he thinks can be useful for our survival and that link physical reality and emotional reality.

This means that we no longer perceive reality as it is, but only our inner emotional perceptions.

The phenomenon is particularly evident in the case of negative emotions and is at the basis of sadness.
The sad individual lingers and takes pleasure in the foggy, smoky atmosphere where ghosts take consistency of reality.

What to do then? 

The active individual looks them straight in the face and tells them dryly:

- You are the now useless memory of a finished pain that wants to rise again;

or:

- You are the ancient remorse of a guilt now taken for granted; that is to say:..........

- You are dressed in fake arguments and you think you win me because today I am not well disposed.
But I know that as soon as I feel better you will not be able to do anything about me and I therefore want to take care of me and not you.

Or, more prosaically:

- You are a spite. You are a feast. You are a business disappointment. You are a rudeness that has not been able to repel. You are a barbina figure. You are a dental flux.

This is the only way that is able to clarify our spirit, a fundamental procedure, essential to replace a depressive state with a serene state and from this to pass into an active state. 

Teaching and learning

Teaching and learning

Hello everyone, article 1020.

This blog is followed by parents, therapists, teachers at all levels, etc. and they all play a very important role in human growth and development.

So I decided to share with you how I face, with the people I follow, their growth, the path towards happiness, well-being and full health.

I start from the idea that learning is nothing more than a process of discovering something that is already known.

What we do is the demonstration of our knowledge.

So what I do is just remind everyone that they know as much as I do.

Short post full of ideas for reflection.

Good day.

Mauro Brocca

Per approfondire:

Richard Bandler, Alessio Roberti, Owen Fitzpatrick Introduzione alla PNL Come capire e farsi capire meglio usando la Programmazione Neuro-Linguistica - Nuova veste grafica e nuove immagini a colori Unicomunicazione € 14,90

Never again

Never again

Hello everyone, article 1019.

Never again, have you ever uttered this phrase?

Personally I do not use it, it is a phrase that does not belong to me and in any case I would immediately say `` who can say ''.

One thing, however, is certain.

Wherever you go, TV show you watch, etc. there is always someone who pronounces it, who says I can't take it anymore, you made the camel's overflow, etc. 

What do these phrases represent?

A strong internal discomfort that resulted in anger or in any case in a negative emotion.

The question I ask you now is this: which of you has completed what you have expressed?

Summer is here you are wearing the shirt you bought last year and you liked so much and you can't close the buttons.

Enough from the diet tomorrow.

You are smoking with friends, you cough, your breath is suddenly hard and you realize that ash has gone on your tie causing a bad burn.

No more cigarettes from tomorrow I quit.

You are living an emotional relationship, he always leaves you alone, when you are together it is as if he were absent, he carries on his passions and you realize that you are not among them and you discover that he is cheating on you.

I just don't want to see and hear it anymore.

Well, now let's see how we can follow up with actions on what we declare.

Now I am going to teach you an NLP technique that you can use on various occasions.

Is there a person you always have in mind and you want to let them go?

Well think about it.

How many good memories! Insert your image into all images and make them go backwards, make them black and white and reduce them in size. 

Now let's go to the negative memories, intra in the images and feel what you felt, feel what you felt, see what you saw.

Now merge all the negative memories, in sequence, as if they were a single movie and keep watching it until you feel bad at the very thought.  

Now, what do you find repulsive?

Put the image of the person to be forgotten in the same position, with the same colors, the same sounds, the same dimensions.

And now imagine your peaceful and bright future, feel free, peaceful, happy, in full health.

Create an image of this new yourself and associate, join the image becomes a unique thing.

Be happy. 

Only accept happiness in your life.

I await your comments.

And then what will be will be ...

Mauro Brocca

Per approfondire:

Vincenzo Fanelli Pnl Tecniche Nuove Edizioni € 24,90

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Andrea Favaretto #Oltre la PNL Strategie semplici per il miglioramento personale Trigono Edizioni € 17,00

---

Robert James PNL - Tecniche di Ipnosi Conversazionale Impara a usare le tecniche e le strategie più efficaci per la tua comunicazione persuasiva Area51 Publishing € 21,90

---

Richard Bandler, Alessio Roberti, Owen Fitzpatrick Introduzione alla PNL Come capire e farsi capire meglio usando la Programmazione Neuro-Linguistica - Nuova veste grafica e nuove immagini a colori Unicomunicazione € 14,90

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Richard Bandler, Alessio Roberti, Owen Fitzpatrick PNL è Libertà Corso di Programmazione Neuro-Linguistica in un libro - Nuova veste grafica e nuove immagini a colori Unicomunicazione € 14,90

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Steve Bavister, Amanda Vickers PNL Essenziale Scopri e metti in pratica la programmazione neuro-linguistica Unicomunicazione € 14,90

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Judy Bartkowiak PNL per i Bambini Come costruire un rapporto solido con i propri figli Alessio Roberti Editore - Nlp Italy € 9,90 Daniela Leveni, Paolo Michielin, Daniele Piacentini Superare la Depressione Un programma di terapia cognitivo-comportamentale Erickson € 16,00

How to do prevention in schools

How to do prevention in schools

Hello everyone,  Article 1015.

With a title of this kind the question arises spontaneously .....

What kind of prevention?

And as I write the previous sentence, I realize that the type doesn't matter either

specify how I did in the title of schools.

How come?

In this blog we analyze  how  our brain works ......  how  ..... 

So how can we prevent any behavior ( attention  ..... including making men pee by hitting the toilet)

I anticipate that this is not a violent method.

And given the importance of the subject, now, let's get serious.

In Italy, as in almost the rest of the world, prevention of road accidents, bullying, the use of drugs, alcohol consumption, obesity, cigarette consumption, etc. is taught.

Has something changed?

Little or nothing, indeed, there has even been a worsening of the situation.

Here are some data regarding road accidents.

As regards the different types of communication networks, the decrease in accidents that had affected 2020 can now be compared with the new increases for the year 2021:

year 2020 39.9% reduction on motorways (  + 50% increase in 2021) ;

31.7% reduction on urban roads (  increase between + 17% and + 20% in 2021) ;

27.5% reduction on extra-urban roads (  increase between + 17% and + 20% in 2021) ;

What are the main causes of road accidents? (Source: Sicurezzauto.it/news).

distracted driving or indecisive driving (23,802 accidents; 15.7% of the total);

failure to comply with priority or traffic lights (21,985 claims; 14.5% of the total);

excessive speed (15,194 accidents; 10% of the total);

failure to respect the safety distance (13,148 accidents, 8.7% of the total);

irregular maneuvers (11,294 claims, 7.5% of the total);

lack of precedence for pedestrians (4,838 claims, 3.2% of the total);

incorrect behavior by the pedestrian (4,252 accidents, 2.8% of the total);

What are the main fines raised by the Police? (Source: Sicurezzauto.it/news).

failure to comply with speed limits (over 2.2 million penalties);

use of mobile phones while driving (approximately 120,000 penalties);

driving under the influence of alcohol (25,902 penalties);

driving under the influence of drugs (3,831 penalties);

And the scooters? What incidents have there been?

“Light mobility” (bicycles and scooters) caused 176 victims, including one on a scooter. Since May 2020, 564 accidents have been reported with the electric scooter: 98 injured per 100 accidents. La Stampa observes: “The vehicles symbolizing urban micro-mobility can become dangerous if used irresponsibly” (Source: La Stampa, 28.10.2021).

https://www.das.it/incidenti-stradali-in-italia-i-dati-del-2021/

Now I want to reflect with you regarding the educational and correction methods that are used in schools with children to try to bring them to have correct behaviors in everyday life drive at the right speed have the utmost attention or know how to manage the own emotionality. 

In your opinion, based on your knowledge and what we have said several times in this blog is the correct procedure the current method that to prevent accidents shows videos of terrible situations, with deaths, serious injuries, etc.?

Or to prevent obesity shows overweight people with severe damage to joints, heart etc.?

To prevent damage from smoking on each pack of cigarettes, beautiful images of lungs destroyed and affected by cancer and logically a very evident writing .. 'SMOKE KILLS'.

What to say more?

A success.

All the operation paid for by the tobacco companies.

They felt responsible for the damage ....

YES YES YES YES YES

After they had ascertained with neuromarketing the consequences of those images.

Consumption has significantly increased.

If you have time, here are the statistics  https://www.epicentro.iss.it/

So if I want to be authoritative towards a person or a group and give them a good solution to a situation they are experiencing, I ask you to think about it for a second, it is correct if I put it in front of the consequences and the result of that behavior. negative? 

Think about it, I wait for your answers and next week I'll tell you how I would do it.

Mauro Brocca

Per approfondire:

Vincenzo Fanelli Pnl Tecniche Nuove Edizioni € 24,90

---

Andrea Favaretto #Oltre la PNL Strategie semplici per il miglioramento personale Trigono Edizioni € 17,00

---

Robert James PNL - Tecniche di Ipnosi Conversazionale Impara a usare le tecniche e le strategie più efficaci per la tua comunicazione persuasiva Area51 Publishing € 21,90

---

Richard Bandler, Alessio Roberti, Owen Fitzpatrick Introduzione alla PNL Come capire e farsi capire meglio usando la Programmazione Neuro-Linguistica - Nuova veste grafica e nuove immagini a colori Unicomunicazione € 14,90

---

Richard Bandler, Alessio Roberti, Owen Fitzpatrick PNL è Libertà Corso di Programmazione Neuro-Linguistica in un libro - Nuova veste grafica e nuove immagini a colori Unicomunicazione € 14,90

---

Steve Bavister, Amanda Vickers PNL Essenziale Scopri e metti in pratica la programmazione neuro-linguistica Unicomunicazione € 14,90

---

Judy Bartkowiak PNL per i Bambini Come costruire un rapporto solido con i propri figli Alessio Roberti Editore - Nlp Italy € 9,90 Daniela Leveni, Paolo Michielin, Daniele Piacentini Superare la Depressione Un programma di terapia cognitivo-comportamentale Erickson € 16,00